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Monday Motivation: Morning Yoga for Wellbeing
Health & Wellbeing

Monday Motivation: Morning Yoga for Wellbeing

MONDAY MOTIVATION: MORNING YOGA Rise, shine, breathe and conquer the day ahead. “Work hard, stay positive and get up early. It’s the best part of the day” – Sr. G Allen I won’t lie, I’m not a morning person, I snooze my alarm three to four times and then role out of the bed and shuffle to the kitchen for coffee. However, studies show that people who are successful are early risers and so in the last few months I’ve turned back the time…

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12/06/2017
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